Winter gloom and vitamin D

All,

Winter gloom: failed goals and vitamin D deficiency The new year has started and wise people say it brings brand-new possibilities. While for some others, it’s nothing special. New year, same problems. Do you feel something like that? For a few days we can believe that anybody can make a change and it’s really just

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Alcohol and hair loss

All, Healthy hair

Can drinking alcohol cause hair loss?   I keep on writing about bad habits also in this post. This time I decided to have a closer look at the effects of consuming alcohol. Is there any relation between alcohol and hair loss? The short answer is yes. Keep on reading and learn more about the

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Going to bed late and hair loss

All, Healthy hair,

Does poor sleep effect hair loss? Sleeping can define your day. After a bad sleep you can hardly think about anything else but going to bed again. It’s not only about being physically tired, but concentration is also a hard task. As long as it’s about one night it will probably not cause you big

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